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Understanding Loved One's Mental Suffering

This is dedicated to those who are trying to understand their loved ones... Life is like the ocean. We need its water to survive, but it...

9 Months in Therapy: What I've learned

I've been going to person-centered therapy since the beginning of December. Emotional healing is a process so I am still learning about...

Be Vulnerable. Be Human.

The Importance of Vulnerability My therapist recommended I watch Brene Brown's TED Talk The Power of Vulnerability. And so I did, and my...

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